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Healthy Ageing – How To Be Smart About It

Healthy Ageing –   How To Be Smart About It

‘Less energy’ and ‘feelings of tiredness’ are two of the most common complaints that people have as they age, and many come to sadly accept their loss of vim and vigour as their ‘new normal’. But just because you’re no longer a spring chicken, you don’t have to give up on feeling vital – it’s just about getting educated and making smart, proactive choices! 

You may have heard of the mitochondria – the tiny cell powerhouses’ responsible for producing the energy you need to function and thrive. These dynamic, miniature structures convert nutrients from your food into a substance called adenosine triphosphate, or ATP. This is what fuels your cells, helping you to feel focused with energy and resilience. As we age, these little engines’ can start to slow down, making it harder for us to maintain energy levels. This is where a mitochondrial support supplement, like MitoFuel, could make a real difference.

Five key ingredients of this MitoFuel formula are discussed below. They are mainly for energy support, however their combination also helps relieve fatigue and symptoms of stress, while supporting cognitive function and boosting antioxidant defences.

NICOTINAMIDE RIBOSIDE CHLORIDE (NRC)
Nicotinamide riboside chloride (NRC) is a highly bioactive form of vitamin B3 that supports the enzymes that help mitochondria function efficiently, helping to maintain energy levels and relieve feelings of tiredness and support cognitive health in older adults.
So choosing MitoFuel for everyday energy could also support your brain health!

ACETYL-L-CARNITINE
Acetyl-L-carnitine is a highly bioavailable form of the amino acid L-carnitine, which plays an important role in energy production. It transports fatty acids into the mitochondria so they can be used as fuel. Studies have also shown that it can reduce fatigue and support mental function, especially in older people experiencing stress. A core ingredient in MitoFuel energy and stress support formula, acetyl-L-carnitine has multiple functions in improving quality of life.

UBIDECARENONE (COQ10)
Coenzyme Q10 (coQ10) is naturally found in organ meats, fatty fish and some nuts and seeds, and it’s also in every cell of the body! When levels decrease as we age, our mitochondrial energy production also decreases and we lose the benefits of its powerful antioxidant properties. Shown to relieve fatigue. As part of MitoFuel anti-fatigue supplement, coQ10 is a valuable asset.

GLUTATHIONE
Known as a ‘master antioxidant’, for good reason, glutathione is a vital molecule for helping protect cells from oxidative stress, helping to support general health and wellbeing. It’s produced naturally in the body from amino acids from food but as we age, our levels decline, making supplementation a smart move for reducing damage from everyday free radicals. It’s a key player in MitoFuel energy and stress support formula!

CUCUMIS MELO (SWEET MELON) (AS SOD B EXTRAMEL® S)
Sweet melon is one of the richest food sources of superoxide dismutase (SOD), a powerful enzyme for neutralising free radicals in the body. As an antioxidant, it helps to combat oxidative stress and has been shown to contribute to stress reduction and help relieve fatigue.6 Clinical studies have shown that this extract can help decrease symptoms of stress and reduce tiredness, all key benefits of MitoFuel anti-fatigue and energy booster formulation.
The combination of these five cutting edge ingredients offer proven benefits of relieving tiredness, supporting energy production, providing antioxidant protection and fueling the mitochondria. You can buy MitoFuel supplements online today and feel more like yourself again in no time!

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