For millenia, we've believed that memory loss and cognitive function is a natural part of ageing, but research reveals that this may be more myth than reality. That's because age itself doesn't cause cognitive decline. Rather, it's neuroinflammation-a type of low-grade and ongoing inflammation of the brain and spinal cord-that appears to be at the core of the problem.
What is Neuroinflammation?
Surprisingly, there can be some benefits to neuroinflammation, when the body temporarily induces the process during learning and development, repair, or to communicate with the immune system. But when neuroinflammation becomes chronic and remains at high levels, it can contribute to impaired memory and wellbeing, poor brain function and cognitive decline. When immune cells in the brain remain overactive, connections between neurons can be damaged, and that creates challenges in thinking, learning and remembering clearly. While neuroinflammation is by no means an inevitable part of ageing, it is very commonly experienced. But the great news is, it can be managed, and this could be easier than you think!
Natural Anti-Inflammatory Support
It may come as a surprise to hear that by incorporating effective natural anti-inflammatory substances found in supplements like Theracurmin® InflamResolv for inflammation, you're taking care of your brain health as well! In fact, complementary, systemic anti-inflammatories can also help to protect neurons and support cognition. Our Theracurmin health supplements are all formulated with evidence-based doses of curcumin, which can work together with fish oil, to offer potent anti-inflammatory and antioxidant support for brain health. The benefits of TheracurminⓇ InflamResolv are therefore, not only around supporting cardiovascular health and decreasing mild joint pain, but also possibly sharpening mental function.
Curcumin and Cognition
Curcumin, an active compound found in turmeric, has very limited absorption in its standard form. However the curcumin in Theracurmin® is supplied in a nanoparticle formulation that has been shown to significantly increase its bioavailability and therefore, its efficacy as a supplement. Many people choose Theracurmin for active lifestyle support, as it has been shown to benefit the symptoms of mild osteoarthritis, including knee pain and other inflammatory musculoskeletal conditions. This form of curcumin has also demonstrated promising benefits for reducing free radicals formed in the body and improving memory.
Fish Oils and Brain Health
Fish oils are the richest sources of EPA and DHA, omega-3 fatty acids that are known for supporting both the structure and function of neurons. By the same token, many studies have shown that a high intake of them has been associated with better brain health and function, cognitive wellbeing and blood flow to the brain.
Curcumin and Fish Oils in Synergy
Both curcumin and fish oils have been shown to benefit memory and cognition in several ways, and when combined, they can act as a powerful blend for improving cognitive health. In one 16-week trial, fish oil and curcumin taken together significantly improved cognitive processing speed compared to placebo, while also reducing inflammatory markers like C-reactive protein. Regardless of age, anyone seeking an 'upgrade' in mental function should consider Theracurmin® InflamResolv for brain health and whole-body wellness.
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