Vitamin C is a key nutrient for supporting everyday health, and don’t we know it! It’s a household name for its immune-boosting properties, and many people are also aware that it plays important roles in energy production, collagen formation, connective tissue health and as a potent antioxidant. But not all forms of vitamin C are efficiently absorbed, and that’s where Liposomal Vitamin C can help us uplevel the benefits of this valuable water-soluble nutrient. Liposomal technology encases vitamin C molecules in phospholipid “bubbles”; tiny molecules of fat that bypass breakdown in the upper digestive system and allow more of the nutrient to reach the bloodstream and cells to do its work. Understanding the main ways this nutrient benefits the body, and the ‘how’ and ‘why’ of liposomal technology is essential for anyone exploring Liposomal Vitamin C and health supplements in Australia. Here are our top 5 ‘need to know’ health benefits of this exciting nutritional ingredient (plus a beauty bonus, just for fun!).
ANTIOXIDANT SUPPORT
Vitamin C is one of the best-known antioxidant nutrients, helping to reduce free radicals; unstable molecules formed in the body as by-products of normal metabolic processes. Free radicals can be potentially harmful to cells, tissues and organs. By helping to neutralise these molecules, vitamin C can help support cellular health throughout the body. Studies have determined that the improved absorption of Liposomal Vitamin C can significantly enhance plasma vitamin C levels and thus may allow more activity.
COLLAGEN SYNTHESIS AND CONNECTIVE TISSUE SUPPORT
Collagen is essential for health, strength and integrity of the skin, bones, gums, blood vessels and connective tissues. One of the roles of vitamin C is hydroxylating amino acids such as proline and lysine, a process that stabilises collagen fibres. This means Liposomal Vitamin C supports the formation of collagen and helps maintain collagen health, which in turn assists connective tissue production. Adequate vitamin C intake also supports gum health, healthy teeth and bone health, while also supporting wound healing.
IMMUNE SYSTEM SUPPORT
Vitamin C contributes to maintaining healthy immune system function and helping the immune system fight illness by supporting white blood cell activity, antibody production and immune resilience.5 When the bioavailability of vitamin C is improved with liposomal technology, it increases vitamin C levels in the body for more potent effects. Increasing vitamin C intake during times of seasonal illness or heightened physical demands is a definite advantage and the liposomal form means improved absorption and utilisation of this nutrient.
ENERGY PRODUCTION
Vitamin C is involved in the synthesis of carnitine, a compound that assists in converting fat into energy and neurotransmitters. By improving absorption and bioavailability, liposomal delivery of vitamin C helps this nutrient to reach the cells that need it most. In this form, vitamin C is active in maintaining energy production, relieving tiredness and supporting nervous system function.
BLOOD VESSEL HEALTH
Vitamin C supports blood vessel health by maintaining collagen in the vascular walls and protecting them from oxidative stress. Liposomal Vitamin C’s improved absorption helps support its antioxidant effects throughout the body.
BEAUTY BONUS: SKIN!
Beyond its internal health benefits, the antioxidant and collagen-supporting effects of vitamin C help to maintain skin health. Therefore, another use of the highly bioavailable Liposomal Vitamin C is to support skin health. Vitamin C may be just one nutrient, but in its liposomal form it can benefit us in many ways, stemming mostly from its potent antioxidant properties. Improve your vitamin C levels with just one capsule twice daily of Liposomal Vitamin C.
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